How long should sexual intercourse last – the view of a sexologist

To give the answer to the question about the duration of a sex act, we need first to determine what we, actually, call “sexual intercourse”. Should we include the foreplay here? Or only the frictions period?

In case sexual activity is taken on the whole – from the moment you’ve touched your partner to the culmination – it may last anywhere from 10 to 15 minutes or even longer. It strongly depends on male’s durability in bed and the preferences concerning the foreplay. Continue reading

What are the possible causes of impotence at the age of 30?

Based on the latest researches, erectile dysfunction is diagnosed in about 20% of men in their thirtieth. Hence, the age is not the only factor that influences men’s ability to get and sustain an erection. So what makes young men deal with ED? What are the possible reasons for failure in bed?

Common reasons for ED in men younger than 40

Erection and male sex drive depend on both physical and emotional health of an individual. Even serious stress may deprive a man of the possibility to have sex. Continue reading

Impotence is not a Sentence

Today, erectile dysfunction patients can eradicate their medical concerns with safe and effective courses of medications. The class of drugs that includes Levitra, Viagra, and Cialis is called ‘PDE5 inhibitors’. These substances work by relaxing the blood vessels, allowing for better circulation in the penile area and thus promoting an erection.

How do ED pills work?

The impotence pills work for two out of three men with mild to severe symptoms of the disorder of this kind. Their other benefits include psychological reparation, which is often required because many males tend to lose self-confidence in a short period from the onset of their disorder. Continue reading

Natural Remedies to Deal with Erectile Dysfunction

Even though the effects from using the natural methods of dealing with erectile dysfunction may be not so strong as in the case of the traditionally applied therapy with ED drugs, their effects may strengthen the action of the common ED pills. In addition, they may be considered much safer as the probability of evolving severe adverse reactions is extremely low.

Ginkgo

The properties of Ginkgo help to enhance the flow of blood to the pelvic organs. Thanks to this, it is much easier to get a firm erection. According to the results of studies held on the effect of this plant, more than 75% of the men taking part in the experiment could improve their sexual function. Continue reading

Accepted Myths about Male Potency

Potency is one of the most important aspects of not only physical, but psychological health of a man and his emotional condition. Potency can be defined as an ability to perform sexually or an ability to achieve and hold an erection. Impotence, which is also known as erectile dysfunction, is a potency-related disorder that causes an inability to have satisfactory and pleasurable sex.

While an overwhelming majority of men experience this frustrating disorder on a temporary basis, over 10% of males have permanent signs that may occur as a devastating consequence or the result of undertreatment. Despite in certain instances erectile dysfunction cannot be treated, the vast majority of cases can be successfully eliminated with several simple actions. Continue reading

Chronic Fatigue Syndrome and Its Influence on Male Potency

Before you start searching for the connection between chronic fatigue syndrome and erectile problems you experience, you need to be aware of both conditions and then find some bond that tights them together.

Chronic fatigue syndrome is considered to be a debilitating health abnormality that features extreme tiredness or fatigue that doesn’t disappear even after you have rested. The condition usually cannot be explained by underlying medical impairments or other health-related problems. Continue reading

Premature Ejaculation Can Bother Not Only Young Males

Premature ejaculation, similar to erectile dysfunction, is quite an unpleasant and dangerous disorder. Since timing is ultimately important, the inability to control ejaculation can cause a range of disorders and complications. Lack of satisfaction, anxiety, stress and relationship disorders can be the consequence of rapid climaxing. Despite the condition is embarrassing and frustrating, it requires medical assistance, and the faster, the better. Continue reading

Health Disorders Decreasing Erectile Function

Erectile function is one of the most important and appreciated functions of the male organism. The inability to achieve and maintain an erection for a sufficient time during the intercourse decreases self-confidence of a man and ruins his desire for further sexual experiences. Thus, preventing the problem is ultimately important and presupposes certain actions. Continue reading

First Signs of Erectile Dysfunction

Many men experience problems with their potency, and there are different factors that affect their male health. In some cases weak or absent erections are temporary, and this problem goes away on its own. In other cases, erectile dysfunction is fully formed and requires proper medical care and attention. Continue reading

Possible Reasons of Failures in Bed

Romantic relationships, passion and sexual desire are the factors that contribute to the quality of your sexual experience. Sexual failures can work opposite, ruining the relations or completely breaking them. Poor sexual performance is not only a reason for sexual dissatisfaction in a couple, but also considerable psychological and physical impairments in a man. Frequently you know the reason of failure pretty well and may not want to admit, but sometimes the cause is not clear. Continue reading